มะระตุ๋นผักดอง

Bitter stewed cabbage pickle

(มะระตุ๋นผักดอง)

This is food for Who have come to me, a hot vegetable, herb can be very simple and has many benefits, such as how hot the body refreshed. As a mild laxative. Reduces blood sugar levels. This is for people with diabetes (Diabetes) and dine as auspicious. To relieve diabetes. And a Shiitake (Mushroom onion), which helps to cough. Prevent blood clotting (Vascular coagulation prevention) Cancer (Carcinoma) of the stomach. (Gastrointestinal disease), cancer of the cervix (Cervical cancer) and a traditional herbal ingredient is pepper tofu, which helps relieve diarrhea, select the jar. Flow with ease.

Ingredient

• 2, I'm bitter and the seeds removed.
• 1 cup mushrooms.
• Cayenne pepper 1 tsp.
• Canned pickles. (I like).
• Fish sauce
• Granulated sugar

Making process.

Bitter to wash and remove the seeds out with a long diagonal cut. Heat water to boiling. The bitter part is that the preparation put into the pot with the mushrooms. Boil until cooked and tender gourd to enter into pickles. Then season to taste with a sweet taste to it. The bitter taste is not bitter. Lift the pot, add pepper and sprinkle with coriander and remove from the oven shell alley. To smell and taste.Of the properties mentioned above. It is not healthy for you. Diabetes. Protect against cancer. If you are interested in healthy food to me.